what was your experience?
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9 Comments
quit on my own, takes time though
Yes, I used to CD to light my cigarettes.
I did hypnosis years ago and quit. But I started up again about 10 years later. This time I just didn’t smoke. And I didn’t die and it wasn’t a big deal either. I didn’t even think about it after 2 weeks.
Don’t be scared. It is easier than you think. And you will feel better immediately.
Just one day for starters. Then if you go back to it you will have the confidence gained from the fact that you can last a day. Good Luck!
You can quit without hypnosis..Like many others I smoked when I was young but managed to kick the habit before I was totally hooked, I was lucky and suffered no damage to my health. But for a close friend it was different, even though she was only a moderate smoker, her health was being seriously affected and getting worse with time. Now this is where I really sympathize with smokers. She like many smokers knew the dangers and had genuinely tried many different ways to quit smoking. She tried patches, hypnosis and read several books on the subject of quitting, nothing had worked. She always ended back at square one, knowing she needed to quit, but how, nothing had a lasting effect. That was until she tried Smoke Deter.
So why am I telling this, because I played a small part in her success. You see I heard about Smoke Deter through my son, his best mate had quit smoking using Smoke Deter and I convinced my friend to try it. She was very skeptical, but I was so concerned about her health that I said that if it didn’t work I would pay for it, so she had nothing to lose and that convinced her. That was a year and five months ago, it worked and she is no longer a smoker, she has never has the urge to smoke since she quit using Smoke Deter, that’s a fact and it’s the only product she tried that she’s happy to tell others about.
Smoke Deter is an herbal based liquid oral spray that is used 3 times a day, this is also supplemented with herbal pills which when combined is very effective at reducing your nicotine cravings. How quickly it works depends on the extent of your habit, it can work as quickly as 2 weeks or may take 3 months, regardless of the time, your health is worth the effort to kick your smoking habit.
Smoke Deter also offers a lifetime free membership support program, so you are never on your own, help is available 24 hours a day if you feel the need, like if your resolve is weakening. That’s what I like about Smoke Deter it changes your whole attitude to smoking, it works on your mind as well as your body. Unfortunately I’ve seen the damage smoking has done within my own family and also in my circle of friends, consequently I’m fully aware just how hard it is to stop smoking without some kind of help. I’ve seen first hand how Smoke Deter helped my friend quit smoking and so it’s not surprising she can’t say enough about it. So if this article brings Smoke Deter to your attention and as a result helps you kick the smoking habit, then for me writing about it has been worthwhile.
So if you’ve been wondering if these quit smoking products work, well I guess some do and some don’t, but one that has my recommendation is Smoke Deter, I’ve personally seen it work when other methods failed. I’m happy to pass that information on so that others looking for a safe natural way to quit can try Smoke Deter if they wish.
If you would like more helpful information on Smoke Deter or other free quit smoking information, you may like to visit the url in the source box below. It seems to confirm some of my comments and is dedicated to helping smokers improve their health, fitness and beat the smoking habit.
Hypnosis will work as long as you’re genuinely open to being hypnotized.
I have tried this about 20 years ago. And it actually worked for awhile. But I never went back for booster sessions as recommended and eventually I went back to the habit….But the original effects were kind of spooky. The hypnotic suggestion was “I wouldn’t see people smoking” and for the first two weeks this was true…
http://www.youtube.com/watch?v=xxoKW8G5amc&feature=channel
Watch this vedio made by me and I am sure you will leave smoking for ever
It has worked for Allen Carr. He’s the owner of the most successful smoking cessation center chain in the world. He used to smoke up to 100 cigarettes a day, he credits his success to smoking. He has a book about it too, you can probably find it online.
I actually quit – easily I might add – without hypnosis.
However, I think hypnosis is definitely one of the better choices – at least your not replacing one evil with another (NRTs, drugs…). But the success certainly depends on the quality and probably also quantity. But it can certainly work.
You could also try cold turkey. Cold turkey is good – but just do it a little differently. You need sort out your head BEFORE you quit. Trying to do it afterwards is what makes it hard.
Be glad you don’t have to do that anymore – that you are getting rid of this filthy addiction. Never think you will miss it – that’s what makes it hard. But instead see yourself as happy, content and proud that you’ve done it.
If you prepare yourself properly, you can easily override the withdrawal pangs completely and it won’t bother you at all to be in situations or with people where before you smoked. I know that from experience – my partner and plenty of my friends still smoked all around me when I quit – no problems at all!
Here’s what you need to do in very, very short form:
1. Decide that you get nothing out of smoking (it’s only the truth)
2. Pick a quit – date so you have some time to prepare
3. Look forward to quitting (get excited about it) – essential!
4. Quit… easily
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